The fact is that if you eat your way through the year, you’ll never lose weight, and you’ll never be the same. No one’s saying that your weight loss is the same as eating the same meal every day. But you might just do it anyway. If you eat the same meal every day, you’ll be able to lose more weight (especially if you’re eating your way through the year).
Most people know how to lose weight and have the right attitude towards food. Unfortunately, many people are lazy and don’t eat their way through the year. That’s why getting your weight down is so important. Most of us have a tendency to stop eating when we get hungry or feel full. So even though we’re not hungry, we may still be eating.
When you have a meal you dont want to stop eating.